I was about to ask about your exercise routine, but then I remembered, I have a theory…
What’s your water source like? Have you lived most of your life near a mountain? Not super close to a huge city - smaller cities are fine, but nothing with a crazy population, heavy industry, or heavy agriculture?
I’ve traveled extensively in my life. Partly from being a military brat and partly from being military. Currently I live in a huge city of 3.5 million. I try to downhill mtb 3-5 times a week so I don’t get too chunky.
Huh… Well sounds pretty standard on the water front then
But mountain biking might raise a good idea - it’s a workout all about stabilizer muscles, I could totally see how that could be better at preventing injury than the standard cardio and lifting routine
Just wait until you hit forty, and you’ll have most, if not all, of those.
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Alternatively I’m 40 and have none of these. Take care of your body young bucks.
I was about to ask about your exercise routine, but then I remembered, I have a theory…
What’s your water source like? Have you lived most of your life near a mountain? Not super close to a huge city - smaller cities are fine, but nothing with a crazy population, heavy industry, or heavy agriculture?
Or if you are, which one if you’re ok answering?
I’ve traveled extensively in my life. Partly from being a military brat and partly from being military. Currently I live in a huge city of 3.5 million. I try to downhill mtb 3-5 times a week so I don’t get too chunky.
Huh… Well sounds pretty standard on the water front then
But mountain biking might raise a good idea - it’s a workout all about stabilizer muscles, I could totally see how that could be better at preventing injury than the standard cardio and lifting routine