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Joined 1 year ago
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Cake day: June 13th, 2023

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  • I often have nightmares (yay PTSD!), the last bad one I had was about a week ago. It was about my sister being scared and me not being able to get in contact with her or help her. My husband woke me up 3 different times from that one because I’d keep yelling in my sleep, which happens at least a couple of times a month and sometimes a few times a week.

    I’ve been in therapy and am on meds, there’s just not a magic bullet unfortunately.




  • Catoblepas@lemmy.blahaj.zonetoAsklemmy@lemmy.mlvaping
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    7 days ago

    You aren’t in their heads and you have no idea why they’re vaping. If every teen in Germany smokes (doubtful), proportionally teens who have a mental illness will smoke more and be more likely to become addicted, not only because they’re smoking more but because of the brain chemistry at work leading them to smoke to begin with. Self medication isn’t an exaggeration, nicotine acts similarly to MAOIs. It’s a shitty medication substitute.


  • Catoblepas@lemmy.blahaj.zonetoAsklemmy@lemmy.mlvaping
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    7 days ago

    Kids vaping is often a mental health problem, not a criminal problem. Nicotine is used by people with untreated mental illness to self medicate, and as long as you have kids without adequate access to mental health care you’re going to have kids vaping. From what I can find something like 1/3rd of people who need mental health services in Canada haven’t got the care they needed in the past year. That’s a lot of kids.

    Criminalizing selling but not possession is a very basic way of preventing the criminalization of addiction. Throwing a kid with untreated or badly controlled ADHD into juvie, or fining them, or whatever punishment you’re imagining here, is basically the worst way to deal with addiction.

    Because I’m sure someone will misconstrue this as me saying it’s okay for kids to vape: it’s not, that’s why they need mental health services, even if it’s ‘only’ for addiction. Criminalizing them doesn’t help them.












  • Assuming you’re in the US since you mention cost. I know therapy can be really hard to access, especially if you don’t have good insurance and/or aren’t close to an urban area. Your city or county may have mental health services like low cost therapy, or be able to give you referrals for it.

    You do seem like you want to talk about it, I’m assuming anyway since you made this post. A good therapist that you vibe with is going to be someone you want to talk to just as much (if not more) than anyone on this post, and they’ll be able to bring up perspectives on your thoughts you hadn’t considered before.

    You don’t have to do it if you don’t want to obviously, and if you live in a place with really terrible mental health services there’s not really anything you can do about that. But if the feelings you’re describing in your OP are something that’s upsetting you that you want to change, I’d encourage you to do what you can to try to access therapy.